What Causes Tendonitis and How Is It Treated?
Tendonitis is a condition where a tendon has become inflamed. It can occur in the knee, shoulder, heel, elbow and more. Often, it is cause by an overuse of the tendon or injury. This is why tendonitis is a common sports injury. It’s common in active adults. Some of the most common types of tendonitis are golfer’s elbow, swimmer’s shoulder, tennis elbow and pitcher’s shoulder.
Symptoms and Causes of Tendonitis
Tendonitis symptoms happen at the spot where the tendon is attached to the bone. Symptoms include:
- Swelling in the tendon that is affected
- Lump on the affected area
- Heat and redness at the injured area
- Crackling feeling when the tendon is moved
- Gap where the tendon should be
Often, tendonitis happens when a movement is repeated again and again. And if the tendon tears, inflammation is likely to happen. There are several risk factors for tendonitis. Certain types of jobs with repetitive movements can cause it. Tendons start to lose their flexibility with age, which means it’s more likely for them to incur an injury. Sports like baseball, swimming, tennis, golf and running can cause tendonitis. Diabetes also puts one at risk for tendonitis, although it is not fully understood why. Those with rheumatoid arthritis are more likely to develop tendonitis.
Treatment Options for Tendonitis
There are various treatment options for tendonitis. The most common treatment is elevating the area, wrapping it and getting rest. Medications like aspirin and ibuprofen can help reduce the pain. Using an ice pack can also help. Other tendonitis treatment options include ultrasound treatment, electrical treatment, stretching and strengthening exercises and massaging the tissue around the injured tendon. Treatment can be provided by an orthopedic specialist or a physiotherapist.
At Southeast Orthopedic Specialists, patients suffering from different causes of tendonitis can be successfully treated by a physiotherapist or an orthopedic specialist. This facility has a team of fellowship-trained orthopedic specialists. It’s a unique facility that provides the diagnosis, treatment and surgery for musculoskeletal conditions. It has a sports medicine team consisting of specialists like trained physical medicine physicians and knee specialists. If you’re suffering from tendonitis, give Southeast Orthopedic Specialists a call today for a one-on-one consultation. It’s the first step toward your recovery. They’ve helped many others and can help you too.